Speed Shaper

Expat Ann | 23:23 Sun 21st Sep 2008 | Body & Soul

4 Answers

Can any one tell me where I can locate exercises to do with a Speed shaper.............I threw mine away by mistake. Thanks.

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google it.....plenty of sites. Ur sure to find instructions too

Question Author

Thanks but I tried that and went to dozens of sites but couldn't find the info I need.

click on this links at the top of this sites article for the scan of the instructions in pdf format:

http://www.thenewpink.co.uk/2007/04/11/trim-an d-tone-with-the-speedshaper-program/

Question Author

Thanks very much.

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