News6 mins ago
water - good for the skin?
2 Answers
Hi
I've always been told that drinking lots of water is good for your complexion. Does this also include flavoured water?
Thanx
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For more on marking an answer as the "Best Answer", please visit our FAQ.This is debatable. But, drinking liquids means your metabolism is getting its fluids so isn't dehydrated ; dehydration leads to dry skin, premature wrinkles etc Flavoured liquids might mean sugared liquids which usually means the body isn't getting its full fluids from the drinks. I suggest drinking a good litre of water or so and on top drink whatever you want! Then you can't go wrong!