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After birth exercises
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i am a mother of 3 beautiful children 10,6 and 2 my husband complained about how my virgina is no longer as tight as it used to be is there any thing that i can do i have tried the muscel tightening exercises and other excersices the midwife give yu soon after birth but 2years down the line i do not feel its working. Please help!!!!
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For more on marking an answer as the "Best Answer", please visit our FAQ.It's not a problem I have even after 3 kids but I know the nurse at my GP's practice has advised a friend of mine to use this device:
http://www.thepelvictoner.co.uk/index_simpler. htm?gclid=CK6d7M2b65YCFRyR1Qod7iZeOg
http://www.thepelvictoner.co.uk/index_simpler. htm?gclid=CK6d7M2b65YCFRyR1Qod7iZeOg
Some women are a bit 'slack' after having children,it is nothing to be ashamed of. I don't know why you are all picking on the hubby,while he may not have approached this matter in a sensitive way,he does have the right to raise the subject and hopefully find a solution.See your GP wilkays,they have heard it all before and will be able to advise whether you could have corrective surgery on the NHS after trying other non-surgical ways to tighten up the vagina.
Unfortunately you are not alone, and contrary to some of the comments that have been posted, it's not a willy thing. Some feminists have got a lot to answer for! As women we have to take some responsibility for our bodies!
Suggest you check out www.orgasmsurvey.co.uk and then www.pelvictoner.co.uk. There is hope and there is a simple solution - just do your pelvic floor exercises properly. Midwives telling us to squeeze thin air have got a lot to answer for too!
Suggest you check out www.orgasmsurvey.co.uk and then www.pelvictoner.co.uk. There is hope and there is a simple solution - just do your pelvic floor exercises properly. Midwives telling us to squeeze thin air have got a lot to answer for too!
I have to agree with Brenda. It's not our fault (bless our children) but it is our responsibility. Let's be fair, joking aside, willy enlargement is not the answer even if you took it seriously. But we can tighten our pelvic floor muscles. I have used a Pelvic Toner ( I think that's the name) and it works! Like anything in life, you have to work to get the benefit but fifteen minutes exercise a day to start having orgasms again is a small trade off in my book. Check it out ladies, you won't regret it.
THANKS ANDREA!!!!!! i have ordered the Pelvic Toner i will see how it goes . Mean while i will continue with tightening pelvic floor muscles. i used to do it for about ten minutes or so four of five times a day or as and of when i remenber i will have to extend it to about 15 minutes as often as i can like yu said ta
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