Crosswords0 min ago
Creatine supplements
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What age ranges are creatine supplements suitable for? and what ages aren't they suitable for? And do the cheaper ones really work? any info would be much appreciated! thanx in advance
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Have a look at this:
www.quackwatch.org/01QuackeryRelatedTopics/DSH/creatine.html
Althought there is no reference to age, it looks as if are many side effects. These are listed under 'Adverse Effects'. Also read 'Caution Urged'.
Think carefully if you are considering take this. The advantages might be outweighed by the unanswered questions.
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