Legs?

[jonah hart]

For the last month or so iv had trouble sleeping because the bones in my legs feel like there rubbing and grinding,It hurts but cant say really painfull but i wake up tired and stiff..Anyone eles had the same thing??

[LoftyLottie]

Yes, constantly. I suffer from arthritis in my spine and hips, and but this isn't to say you do too!!! I would see a doctor to get a proper diagnosis.

[joko]

i find certain types of medication give me this sort of sensation... i am constantly tensing my muscles and relaxing again, because of a weird sensation on my joints....in order to sort of '[release' it.
i have to get up and vigourously move around for about 10 mins before it passes...if i dont it will last hours.

nytol does this to me as do a few other sleep remedies ...but other types of pills may have a simialr effect...

[jonah hart]

Im same joko..I have to walk about then it feels abit better..Iv always had restless legs but that grinding sensation is just awful..Thankyou both.

[Eve]

I have problems with my arthritis and restless legs.

I find voltarol gel and keeping my legs cool (I have a blower thing) helps.