chuby legs

[cazz]

at the top of my legs both legs touch each other what exercise can i do to have legs that don't touch- and how long will it take to achieve my goal? plz help

[tigga]

cazz, it will take slightly longer than a day hun- lol !. Sorry, I and afew others answered yesterday, have you had a look ? its on the next 20 page. Good luck !

[sweetheart]

If it's fat, then you''ll need to be active in cardio (anything to work you in a sweat or get you out of breath). Try cycling - good for toning legs, thighs and bum. Running / jogging - excellent for lower part of body. These exercises are good cuz you're getting cardio aswell as toning the areas at the same time. You may need to join a gym for best results though. Because the gym will have the equipment specially catered for specific areas. All the best...