feeling sick

[gina32]

just lately whenever i start to eat a meal i feel sick, and then cant finish it, any ideas why, thanks

[chinadog]

If you're not eating greasy foods see your gp gina. It could be too much acid. I've got acid reflux and I take Zoton on script.

[happy_face]

Are you stressed at the moment?

I've been feeling like that for about a year. Felt sick after a couple of mouthfuls and then afterwards too. Sometimes I wouldn't eat because at least I wouldn't then feel sick. But then not eating would eventually make me feel sick.

Spoke to a friend who said she often felt the same and she said she thought it was stress related. I've never seen myself as someone who gets stressed but after the conversation I had with her I sat down and had a long think. And since then I've made a conscious effort to not get worked up about things, take the back seat sometimes and just slow down a bit. I've now done a full week without feeling sick and I'm hoping it's going to continue.

When you do get nauseous I find Green Tea is a great help.

Hope you feel better real soon

[gina32]

thank you both for your replies, both are worth thinking about