Me too ummmm. It can get quite painful for me without a bra. Get backache too.
You have to pay decent money for a decent bra though. I wouldn't buy a 'cheapie'.
This is a whole new world for the men on here - ladies, please continue ...
well actually no, having two sisters, and three daughters, and worked with 23 women for five years, I am probably ahead on the info. front, but a refresher never hurt anyone ...
Your bust size is forever changing too, it's supposed to be the first place that you either lose weight or gain wight, so it's a good idea to be measured proffesionally now and then.
I always get measured at Marks and Spencers.