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EPA oil in The AnswerBank: Health & Fitness
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EPA oil

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cassa333 | 14:33 Mon 29th Jun 2009 | Health & Fitness
7 Answers
Can men take EPA oil? and is it in oil form or a tablet that you can crush?

Thank you
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Can't understand your question......why shouldn't men be able to take Omega 3?

Taken as a capsule, but not sure if you can buy it in liquid form.
Did Cassa perhaps mean Evening Primrose Oil?
NoM LOL......men can also take Evening Primrose...LOL
Hi Cassa333,

Flaxseed oil is also a good source of Omega 3.

I prefer the organic type lol as, strange as it may seem, it is actually easier on the taste buds :)

L.
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Thank you all.

My sister takes EPA oil (and I can only assume that it is the omega 3 you speak of) for slight depression, well not depression exactly but general feeling of tetchyness(?) or sadness I suppose. She says it does her the world of good and I wondered as it is generaly thought to help women with PMT and such like that it would help a man who is feeling down (bereavment).

Is EPA oil just omega 3 with a different name?
I know that, Sqad, but it is a common misconception that Evening Primrose Oil is only for women.
Cassa,if your sister is taking something to help with PMS then it is probably Evening Primrose (EPO) ,not EPA.

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