Akai Berries

[Demongirlie]

Akai Berries, new superfood, aid to weight loss or just a bunch of hooey ????

[ummmm]

Beetroot juice for energy.....I was reading that today.

[Demongirlie]

never heard that one ummm. I have recently read that cinnamon and honey mixed in with boiling water, drunk during the day helps with weight loss

[grasscarp]

I just looked up your suggestion Demon and it says to drink this (half teaspoon cinammon stirred in mug of boiling water - stand for half hour and then add teaspoon of honey) before breakfast. After a few weeks should notice difference - it says.
Will give it a go, so thanks for the idea.

[bessieboo5]

Have been taking akai now for one month - it really works - stops you craving for 'bad' foods. I think it is great!