Depressed but i don't know why..

[muchlovex]

HI,

I was feeling 'on top of the world' last week, but this week (since Saturday), i feel soo depressed. I went for a smear test on MOnday and the doc couldn't do it as it hurt so much. I've got to go back next week to hvae it redone.

I was crying at work on Tuesday and yesterday I had a really bad head and felt a bit queasy, so I went home early. Today i have rang in sick and I feel awful for doing so. My employers aren't very understanding people, so it's making me feel worse.

I feel so low that I don't understand why? I am so lucky, with a beautiful, loving partner.

Perhaps I am just run-down?

Anyone out there feel the same?

[TTG]

Sorry to hear about this. If you are with someone why not suggest a weekend away together in the countryside? You do not have to spend a lot.

My family and me try and meet up at the weekends even just for a coffee on the seafront or walk along the pier. We share all our problems and thoughts with each other. It does help us all get through the busy week ahead.

[coccinelle]

How old are you? Could this be the pre menopause? Cos those are some of the symptoms... up one minute, down the next, headaches, crying bursts, feeling guilty...

[muchlovex]

I hope i am not.. no, I am 33 years old.

[China Doll]

SAD?

[afcjan]

you cant be on top of the world all the time, try takin some "me" time out just for u. we all get down days, pressure of life, kids, work, money etc. we are living in very fraught times. sometimes just to get away from it all even lockin yrself in the bathroom and having a good old cry can help. take it from someone whose been there, done it and got the tee shirt. A nice long walk sometimes helps too, especially if u can walk near water very theraputic. hope this helps x

[Seadragon]

I was feeling alright before I read your post! Now I'm sad, there you go you're not the only one now. It helps to know that you are not alone...I am heeere with you....sorry, can't get Michael Jackson out my head.