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Styes around the eyes

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PHD | 17:04 Thu 11th Apr 2002 | Body & Soul
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My eyes keep developing styes which inflame - how do I prevent them in the first place?
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I think styes are one of those things which you have trouble with when you're run down. So make sure you're getting enough sleep and try to keep calm rather than stressed. Also check out your diet and maybe take some vitamin and mineral tablets for a boost.
Yes styes are typical of too much work, not enough sleep. They can also be exacerbated by poor hygeine, so be certain that the area around your eyes is rinced with just water regularly, and make sure all towels are only used for your face. Beyond this, brewers yeast, or other b vitamin complexes can be beneficial.
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