Poor Circulation?

[mountainboo]

Today I have noticed a red patch on one toe of each foot. One is about as big as a 5p piece and the other is about half a cm in diameter. I have also experienced pins and needles in my feet and legs occasionally. Does this signify poor circulation? No other symptoms. I am 29 by the way, non smoker and don't drink alcohol. I have done proper exercise in a long time.

[Palemoon]

mountainboo, Have you had blood work done lately? If not, you probably should. In particular, your blood sugar should be tested. Talk to your doctor. They may also want to check out your heart.