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tillyh345 | 17:41 Tue 25th May 2010 | Health & Fitness
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How much weight could I expect to lose if I start walking approx 40-45 mins a day quickly. Could I lose 2lbs a wk if I am alos cutting down on fat intake. TIA. tilly
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I would have thought so
Depends on your "starting weight"
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Well squad without giving too much away, I need to lose a couple of stone.

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