Breakfast.

[NoMercy]

I quite often skip what most would deem the most important meal of the day, but I don't want any embarrassing noises emanating from my tummy this morning.

I've just had a sliced banana, a tbsp of muesli, some chopping dates and walnuts and a Rachel's Organic thick and creamy cherry yoghurt poured over the top. That was accompanied by a cup of Darjeeling... Delicioso....

What have you had this morning?

[NoMercy]

*chopped*

[bibblebub]

a cup of PG Tips and now a cup of Nescafe Original

[sara3]

I'm with option A.. nothing! I find it really hard to eat in the morning :o/

what are you up to today, that you can risk a little gurgling?

[ummmm]

Coffee and cigarettes....

I usually have milkshake but someone drank it all :-(


ps....dinner was lush :-)

[sara3]

*can't, even!

[sandyRoe]

Porridge and a banana. Washed down with 2 mugs of tea. The porridge is supposed to be good for me but it's nowhere near as tasty as my fav scrambled eggs, bacon, and fried tomatoes.

[my4ds]

morning NoM .im having a bowl of fruit and fiber.

[xstitcher]

Toast with honey, boiled egg, vegtable juice and exotic fruit yogurt. Mmmmmmm.

[NoMercy]

Nice one, Ummmm. I hope he took you somewhere fab and horrendously expensive.
;-)

Sara... Work meeting. I don't want any tummy rumbling. That's would just be wrong.

Bibble... Man cannot live on caffeine alone !

Sandy... Porridge is a great breakfast food and low GI too.

my4ds... I haven't had Fruit and Fibre for yonks...

[NoMercy]

xstitcher... that's not breakfast... that's a banquet.

[beejay1124]

fry--4/5 bits of bacon-3 fat pork sausages-3 duck eggs ( a la runny)-soda bread
&mug of tea(white ,no sugar)

[piggynose]

nice one sandy i also had porridge( avena con miel en español) with some yummy local honey, cherries, dates, and a banana. i made mine with soya milk, but always made the night b4. washed down with fresh ground coffee

[NoMercy]

I see they're making bread in Spain with Avena now, Piggy. I must admit, I never found a miel that I liked over there. Nothing compares to Herefordshire Honey I'm afraid. Like you, I always use Soya Milk. I think it was Vivesoy?

Beejay... enjoy your miocardial infarction on a plate...

[sandyRoe]

Churros y cafe doesn't seem a particularly healthy brekkie. They really popular in Spain?

[paddywak]

coffee, oatabix and friut except fo Saturday when I have the full fry up

[NoMercy]

Sandy.. the little village I first live in when I arrived in Spain was a bit of an eye opener at breakfast times. Quite often we'd all go and have a cafe con leche before starting work and the locals would be in there eating plates of salad, baguettes, monkey nuts, washed down with beer, red wine and brandy.

[ummmm]

It was classy pub grub by the canal with little duckies begging for food. Lot's of families with small babies making me broody.....

[piggynose]

nm. ah but you had to get local honey, the stuff in cantabria is puta de madre. plus i usually buy mercadonas leche de soja, its in a green and white bottle.
sandy..churros and hot chocolate. yuk, not my thing, que asco en español
tell you what is nice occasioanally, toasted bagguete with chopped tomatoes and a little garlic, with olive oil of course

[NoMercy]

Leche de soja? I always knew it as "bebida de soja".

I've seen leche de arroz and even leche de almendras. I never tried those though.

[ummmm]

Stop acting all glam :-)) x