ChatterBank15 mins ago
Bone Fracture
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I have fractured the bone at the top of my arm (2 weeks ago). My arm is in a sling for support but the pain I am suffering is midway between my shoulder and my elbow. It's also still very bruised. Not sure if to go back to A&E or my doctors or if this is normal as I have never fractured, broken or sprained any limb in my entire 50+ years. Any advice please.
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For more on marking an answer as the "Best Answer", please visit our FAQ.I broke my shoulder just before Christmas. I broke the humerus completely where it meets the humeral head and fractured the head as well. I also had pain like you describe, as well as a lot of pain around the elbow.
Have you got the type of sling that covers the lower arm or the one that just fits round the wrist?
I also had awful bruising that took the best part of 5-6 weeks to go.
Are you sleeping in the sling? I was told I had to but by about 3 weeks post break I found that keeping my arm in that right angle position absolute agony. I would wake up crying because it was so stiff.
I used to lengthen the strap at night so I could straighten my arm while in bed.
I was told at my 3 week appt to start gentle excercises, just letting the arm hang and moving it back and forward slightly.
This I did as much as I could and it really helped, especially as due to Christmas I couldn't start physio until 6 weeks post break.
One thing that really helped was my grandson's beanbag especially in bed. it moulds to shape and I found it very comfortable.
Do take painkillers if you need them and contact your fracture clinic if you are at all worried.
Have you got the type of sling that covers the lower arm or the one that just fits round the wrist?
I also had awful bruising that took the best part of 5-6 weeks to go.
Are you sleeping in the sling? I was told I had to but by about 3 weeks post break I found that keeping my arm in that right angle position absolute agony. I would wake up crying because it was so stiff.
I used to lengthen the strap at night so I could straighten my arm while in bed.
I was told at my 3 week appt to start gentle excercises, just letting the arm hang and moving it back and forward slightly.
This I did as much as I could and it really helped, especially as due to Christmas I couldn't start physio until 6 weeks post break.
One thing that really helped was my grandson's beanbag especially in bed. it moulds to shape and I found it very comfortable.
Do take painkillers if you need them and contact your fracture clinic if you are at all worried.