Does anyone have a remedy for night leg cramps? I keep suffering and have to leap out of bed to get relief from the pain. I'm then left with an aching leg muscle for the rest of the day. Is there a quick easy cure for this problem? Any advice appreciated.
I took Quinine for night cramps for several years but when I started taking Statins I was taken off the Quinine. Drink a glass of tonic water every night now but not as effective as the tablets
I suffer from this too. About two years ago, it started and I had to get up every few nights. I now have a glass of tonic water most days, and one or two Crampex tablets a day, and rarely have any problems.