Dead toe

[Scarlett]

When I point my right foot I get a tingling/ pins and needles sensation in my index toe. I have a lot of joint and back problems. When I point my toe I also get cramp in my calf. Any thoughts?

[bednobs]

stop pointing your toes

[237SJ]

When I point my toes on my right foot in bed I get cramp in the arch of that foot. It`s probably just "one of those things" :-)

[seadogg]

touch of sciatica?

[carlton23]

Agree with bednobs

[Count-A-Strong]

If you're under 40 go see your GP. If you're over 40.......get used to it.

[alexanderd]

Count summed it up very nicely

[daffy654]

Sounds like circulation problems, try doing some of the exercises that are recommended for use on long haul flights, you need to do them on a regular basis to have any effect. I have to do them several times a day as I am pretty immobile due to disability. I used to get cramp a lot in my calf muscles but it seems to have stopped since starting these exercises.