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milk thistle

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sglazier | 13:37 Sat 12th Mar 2005 | Body & Soul
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what are the benifits of milk thistle?
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helps/protects your liver. Recommended for heavy drinkers/druggies/steroid users.
Also meant to be a hangover cure. Take one before you go out, one when you get back, and one in the morning. I know people who swear by them. There is some evidence that they promote liver function, thus speeding up the process of dealing with alcohol.
i always have a few drops in a bottle of water the morning after a heavy night out and it really does help me!

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