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Drinking Cold Water
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Is there any definative evidence that drinking cold water as opposed to room temperature water is bad for you? A quick google search seems to throw up conflicting arguments.
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funnily enough, I was only thinking the same yesterday. I have been drinking a lot of cold water to soothe my sore dry throat but it makes feel shivery inside and thought perhaps boiled warm or hot water may be better as I know a lot of people do, but the thought of drinking luke warm water sound awful. I would be interested to know which way is best
Red - if slip a voddy in the bottle nobody will notice! :o)
Pixi - was it by any chance a company called Evian that told you that? What about brushing your teeth? Don't you use tap water?
Sqad - was just interested as we were having a (seemingly very dull) conversation yesterday about about if we prefer cold/warm water and I remembered hearing something about cold water being bad for you. When I searched yesterday there were a few things saying the body has to work harder to get the water to the right temp so you end up losing water but also some saying that it's better to drink it cold as the body has to work harder so it burns calories (miracle weight loss maybe). To be honest both of these sounded like a load of tosh but I'm still intrigued if there is any benefit or disadvantage with one over the other.
Pixi - was it by any chance a company called Evian that told you that? What about brushing your teeth? Don't you use tap water?
Sqad - was just interested as we were having a (seemingly very dull) conversation yesterday about about if we prefer cold/warm water and I remembered hearing something about cold water being bad for you. When I searched yesterday there were a few things saying the body has to work harder to get the water to the right temp so you end up losing water but also some saying that it's better to drink it cold as the body has to work harder so it burns calories (miracle weight loss maybe). To be honest both of these sounded like a load of tosh but I'm still intrigued if there is any benefit or disadvantage with one over the other.
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