my advice too. I've always done the staying friends thing, but I really had fallen for the last one. keeping in contact was pointless and a blazing row about something quite important (at the time) at the weekend followed by a good bitch about what a tit he is and plenty of fun with other people and there's no-one I'd like to talk to less. Just do other things, surround yourself with friends and keep going out dancing! You need to be busy so thoughts of him don't creep in.