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Onwards and Downwards November 2011
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The temperate weather has really been lovely these last few weeks have you found this has helped you stay off the winter warming comfort food a little longer?
Here is last months thread
Here is last months thread
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For more on marking an answer as the "Best Answer", please visit our FAQ.Staying at home is definitely a good way to eat properly but alas not always possible.
I know the scales are going to give me a sock in the face on Wed.
Just home now from 2 months in Spain so will start all over again with my grocery shopping. I can get a creme fraiche like thing here that I love using on salads and it is just 1.5% fat. I couldn't get it in Spain and was getting tired of just vinegar on my salads......soup and salads here I come.
I know the scales are going to give me a sock in the face on Wed.
Just home now from 2 months in Spain so will start all over again with my grocery shopping. I can get a creme fraiche like thing here that I love using on salads and it is just 1.5% fat. I couldn't get it in Spain and was getting tired of just vinegar on my salads......soup and salads here I come.
sorry I have been AWOL for a little while. I am afraid to report that through having virtually no self control and having lots of functions to attend, my weight has been up and down more than a ***'s drawers :) and am now up by
1 ½lbs. I am going to be really busy for the weeks leading up to Christmas and have no more functions until Christmas itself, so will try and get a grip!
Seems apart from Jan, we are all in the same boat so Onwards and Downwards.
1 ½lbs. I am going to be really busy for the weeks leading up to Christmas and have no more functions until Christmas itself, so will try and get a grip!
Seems apart from Jan, we are all in the same boat so Onwards and Downwards.
Welcome back Jules. I think "self control" is the name of the game. 1½ is not so bad if you can get rid of it here and now. Please don't let it slide down that slippery slope and this comes from me who has almost reached the bottom of that slope...if only I had taken my first gain more seriously....the more you gain the more you seem to feed that devil. Good luck and onwards and downwards....
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