Road rules3 mins ago
Onwards and Downwards April 2012
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Onwards and Downwards Continues in April
Sorry we are a bit late this month busy, busy, busy!
I have noticed quite a few new members over the last couple of months so welcome to you all and we are glad to have you here to help and be helped:
JimJools, maggibee, notafish, daffy654, lillymoon, jules001, spotit3 and maidup
if I have missed anyone I apologise.
As the days are getting longer and warmer does anyone find it a bit easier to be good and eat more fruit and veg and not pile up on the stodgy food that is so tempting in the winter months?
Here is last months thread
Sorry we are a bit late this month busy, busy, busy!
I have noticed quite a few new members over the last couple of months so welcome to you all and we are glad to have you here to help and be helped:
JimJools, maggibee, notafish, daffy654, lillymoon, jules001, spotit3 and maidup
if I have missed anyone I apologise.
As the days are getting longer and warmer does anyone find it a bit easier to be good and eat more fruit and veg and not pile up on the stodgy food that is so tempting in the winter months?
Here is last months thread
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For more on marking an answer as the "Best Answer", please visit our FAQ.That is really strange notafish. I can see that I am back to normal this morning.
NOW I must tell you about yesterday's dinner. For some reason I was quite thirsty about an hour before and downed about 2 bottles of water...the ½ size ones. Lo and behold they must have filled up my stomach because I could only eat ½ portion of my meal and the portion sizes have always been my problem. I hope I can remember to try it today also. I can also add that I stayed with the full feeling all evening.
NOW I must tell you about yesterday's dinner. For some reason I was quite thirsty about an hour before and downed about 2 bottles of water...the ½ size ones. Lo and behold they must have filled up my stomach because I could only eat ½ portion of my meal and the portion sizes have always been my problem. I hope I can remember to try it today also. I can also add that I stayed with the full feeling all evening.
Bit late this week with my posting. Glad to say I lost three pounds this week. Mr BD told me last night that he has been putting money away every week for new clothes for me when I need them. What a lovely surprise. Tend to be living in baggy trousers and tee shirts at the moment as I do not want to buy new clothes that may only last a couple of months and then need replacing again.
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