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Is rye bread better?

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pinkspangle | 13:14 Fri 03rd Nov 2006 | Food & Drink
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Just wondering... i love bread, and have recently discovered german rye bread. It has sunflower seeds in it and is a really nice alternative to stodgy normal bread. But is it better for me than normal bread..??x
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The answer is yes - definitely - rye is the best bread you can eat - much better for you than white and wholemeal.

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