ChatterBank9 mins ago
How do you get rid of back fat???
4 Answers
Help ! Since last November (when I started a health and fitness plan ) I have dropped two dress sizes. I do a brisk two and a half mile walk every evening and also use my treadmill. My legs are slimmer and tight, my waste is slowly shrinking as are my hips. The only area I cant get to shrink are these horrid fat ' sacks ' which sit just under my bra strap on my back and go out to the edge of my back. What is the best excercise to get rid of them ? I am desperate as summer is nearly here and I dont want to have to wear layers of clothing to cover it up as I have done in the past. Wont be joining a gym by the way, I want to do it at home. Any suggestions? Thanks in advance......
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