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Has anyone tried herbalife?
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I have a few friends who tell me this diet is really good and effective. I just wanted the honest opinions of anyone who has actually tried this. Did it work for you guys?
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For more on marking an answer as the "Best Answer", please visit our FAQ.I've never tried it-nor would I want to. Diets that replace meals with shakes or similar never really work, and there is a strong likelihood that most weight will be quickly regained. You are far better off removing processed food from your diet,and limiting white carbs such as rice,pasta,etc. along with sugary foods.
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