I usually reckon on a LB/500gms mince for 4. Maybe I,m just tight. I don't know what the rest of the recipe involves, but if you bulk it out with granary rolls and salad, this is enough protein for 4, Frankie
Mr Oliver is right when he does all the
portion control ..also the meat will be
bulked out with other ingredients ..
and what ever you are having with it
will fill you up .
No problem with one packet of mince for the burgers to feed four. I only buy 500gm of mince for burgers, meat balls, spag. bol, etc. for four people. However, the veg. portions in that recipe wouldn't feed a rabbit, let alone four people.
I picked up one of the recipe cards a while ago for the �5 thing in sainsburys, and only got round to reading it last night.
There is a list of ingredients that you have to buy, then at the bottom there is a "from your cupboard" list, ie stuff that you also need but that is not included in the list of stuff to buy for �5!
And it's not all stuff everyone would have in the cupboard, some of it were unusual herbs etc!