Feeling Tired And Drowsy After Eating Sugar

[Musictv2019]

Is it normal to feel extremely tired and drowsy after eating sugar because I feel like this everytime I eat sugar .

[pastafreak]

Sugar gives the body a short dose of "energy" that doesn't last long. That's replaced by a slump. The purer the sugar is, the quicker the body reacts. That's why slow release carbohydrates are said to be better. I used to eat a lot of sugar...naps were a regular activity because I felt so "tired".

[Musictv2019]

It's a really horrible feeling I woke up about half an hour ago feeling tired and drowsy I just can't get up it wrecks my routine I have delayed sleep because of it and when I do sleep it's until after 6 pm when I can get up.

[pastafreak]

Well, what's the answer then? If it was me, I'd reduce my sugar intake. How much and in what form do you have it?
I've done the same as you...after a while your body clock feels messed up.

[TonyV]

You need to see your GP and get your bloods and urine tested IMO

[Sqad]

I haven't got the picture here, as do you mean,sugar lumps, sugars on your food or do you mean just carbohydrates?.
If you mean sugar lumps then, why and how many?

[Musictv2019]

I mean foods like chocolate and sweets and cakes and buns and biscuits and ice cream .

[retrocop]

How sweet. :-)

[Barsel]

Musictv2019 do you eat those food items everyday?

[Mamyalynne]

Music, if it's Mum doing the shopping then ask her to stop buying all the sweet stuff and that will make it easier to cut right back.

[Sqad]

Right.
Then that is a normal bodily response to high intake of sugar (carbohydrate).
Try to be more abstemious in you sugar intake.