Is It Normal To Feel Tired That You Don't Feel Like Eating?

[abbeylee90]

I finished work at 6pm and I just feel very tired I'm off my food

[douglas9401]

Get to bed and get up for breakfast.

[bednobs]

yes, for me at least.

i had a piece of cheese tonight cause i cant be botheredwith aything else

[newmodarmy]

If you're not used to a full day's work then you will feel tired and that can mean you don't feel hungry or can't be bothered organising a meal. It's not a problem unless you stop eating altogether for more than a few days.

Just eat a banana.

[Moorea7]

Speaking for myself, Abbey, I sometimes don't feeling like eating after I've had a busy day - and can't be bothered cooking. Have a little rest and you might feel more like a meal.

[jourdain2]

Yes, it's normal - at least as far as I am concerned. You gradually  come around and eat.   The hard  bit comes when you feel like that and have to make a meal for a family.  Usually I could manage to eat with them by the time I'd finished.

Now, I  would just have a nibble of cheese, say, and a banana (very good for instant carbohydrate energy).  When I felt better I'd eat.

[Peter Pedant]

chew a piece of bread and butter to keep your sugar levels up

[jno]

yes, but don't give up eating entirely. Have some breakfast when you wake up.

[Ringlet]

I wonder how on earth you would cope if you had to consider anyone else besides yourself.  

If you had to cook for a family, for example. 

Millions of women (and men) come home after a day's work, feeling washed out and exhausted, and have to start cooking a meal for a family because there is no one else to do it.  

You should do the same thing. Just get up and get on with it.   

[newmodarmy]

Are you still Home Alone abbey? Are  your parents still away? 

[juliecarlstan]

Yes, it can happen. And I bet you already know- BUT- nutrition is so important. so if you could even drink a little Carnation (brand) Instant Breakfast it'll help your body recover from exhaustion.