sleeping habit

[world hero]

my 13 year old son has had difficulty going to sleep since he was 6 or seven. if hes in bed by 8.30 he can be awake at 10.00 or later and has to be up at 7.00 in the morning.is this a problem or a habit that will change , he has dark lines under his eyes and has puffiness around above his cheek bones.health is generally ok but has never been very alert or energetic. is it a cycle of lethargy ?

[xxlizziexx]

i think talking to the doctor is your best bet hope this helps xx

[atkrhome]

If hes feeling tired but unable to sleep it could be he needs more exercise to tire him out

[AB Editor]

For all medical questions, we strongly advise you to seek professional advice from your doctor or a healthcare professional.  Please do not rely on, or wait for, advice from Answerbank users.

[hopalong]

8:30 seems a little early for a 13 year old  try getting him to bed at 10pm and see how that goes