There's quite a few around these days, the local one I tried is good. And I don't get shouted at even though I am rubbish and can't run down the railway track to get to the assault course (Yes it is an ASSAULT course as it has a water jump - or it would be an obstacle course). Some of them do packages for people like brides and people who want to get a bikini body in so many weeks etc. I must admit I felt disappointed in myself the first time. Felt better about it the next day and after the pain wore off and I could manage stairs without holding on to the bannister I thought I might give it a go again :0)