Labour Scraps Doctors' Apprenticeships
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No best answer has yet been selected by lilposhgirl. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.I really sympathise. Visit your GP who may prescribe some pills such as Mefenamic Acid or Diclofenac Sodium, both these can be taken with paracetamol so you have a two-pronged attack on the pain. He/she may want to do some investigations if they continue to be bad each month. The only time I have ever been pain-free was when I was on the contraceptive pill. Hot bath can help too. Good luck.
Hi lilposhgirl, i dont know how old you are so i hope this is not inappropriate advice but i used to be like you i had really bad period pains i used to have a day off of school every month it was AWFUL!!!
I started taking the pill at 19 and have never had period pain since, like i say if you are too young for this or are already on it then im sorry but it really did work for me.
Hope it helps x
I used to get period pains so bad that I was sick and fainted.
I learnt this from a hypnotherapist. It's all about relaxing. Usually when you feel pain you tense up, certainly around where the pain is. When the contraction pain starts relax your body (do the opposite to feeling the pain). Breathe in and out to let the oxygen into your muscles, it may sound like you are giving birth and is a bit like Lamaze! I find it starts to work after around 10 minutes, the pain gets much much less. Painkillers are good, but unfortunately, there are only so many you can take and they are not quick enough at the start of your period, so this definately helps.
I can totally sympathise with you. I used to be completely incapacitated by period pains for one day a month, meaning that i had to take time off work etc. When you can't stand up straight you know it's bad. Worse still when i tried nurofen i had an awful migraine, with aura (flashing lights in your eyes) (By the way i'm not on the pill)
But about 3 months ago i tried FEMINAX and it works! Honestly. I just take 2 capsules on the first day of my period (as this is the day i get it worst) as a precaution before any pain starts and so far i haven't been bad at all.
This was like miracle for me, and i hope it works for you too X
mimififfi I wonder if you are talking about Ponstan? Also know as mefenamic acid. It is amazing stuff I could not have got through my teens without it, then I went on the pill and very rarely get pains.
lilposh get yourself to your doc and ask for mefenamic acid, it really works. Also I find that a hot water bottle helps. I also tried them sticky heat patches you place on your tummy, they worked well but Im allergic :(
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