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why have my feet and ankles suddenly swollen up?
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my feet and ankles have started to swell up i do sit a lot due to copd my dr has put me on water tablets but there not doing much, has any one any idea what could be causing it? plus can any one out there help with any herbal treatments x
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For more on marking an answer as the "Best Answer", please visit our FAQ.If you are eating more salt than usual, either added to your food or hidden in your food, then this can cause water retention.
Best thing to do is drink plenty of water, and massage your feet and ankles, starting at the toes, and moving up the ankles and legs in slow firm upward strokes. If you use a massage oil, you could add a few drops of lavender, geranium or rosemary, which help.
Best thing to do is drink plenty of water, and massage your feet and ankles, starting at the toes, and moving up the ankles and legs in slow firm upward strokes. If you use a massage oil, you could add a few drops of lavender, geranium or rosemary, which help.
Thanks for yr replies im 45yrs, and i do have shorness of breath as i have copd emphasema,and cant walk far. my doctor has also sent me for a heart and lung xray on wednesday the 27 of this month my blood pressures fine though, he has put me on water tablets till then im so scared i did what you said and pressed the skin in and it left a indentationand it took a while to rise up again, i hope this means its water problems rather than heart problems thanks for all your advice and please keep it coming x
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