My best beloved works shifts which means he's often coming home in the early hours which is why I can often be found on here late at night, so my sleep patterns have changed a lot as I wait up for him (mad fool that I am)
and if it wasn't for caffeine I'd sleep all day! I used to have trouble sleeping but it turned out to be a side effect of the painkillers I take for my arthritis and since they were changed I sleep much better - could sleep fine at the moment, but it'll soon be time for the hot choccie (he makes it every night) and then sleepy bye byes