Had a pot of olives, feta cheese, and tomato relish just the other day. Then afterwards read the calorie content - shocked ! Over 400, and a large fat content too. Thought I was being good snacking on healthy green veg.
however if the olives were in olive oil they are fairly healthy its the feta that is the problem I do a salad of cherry tomatoes, olives, button mushrooms and a little feta with torn basil and rocket just moves the fat count down a bit