chicken thighs

[nextqueen]

ok, ive defrosted these, what can i do with them thats low fat? we wont be eating the skin but i leave it on to keep it moist during cooking.

[B00]

oooo can I have the skin? Best bit of the chicken that!

[bushbaby_de]

Mix some oil, mustard, honey, salt and pepper and cook them in the oven at about 160c for 45 minutes. Serve with potatoes and veg. Yum!

[mccfluff]

poach in some chick stock (i would remove the skin), then take out and shred the flesh.

add some soy, ginger garlic, spring onions (chilli if you like heat) to the stock, some noodles cook, add the chicken to heat up and voila healthy chick noodle soup - i would add pak choi, peppers and bean sprouts but add whatever you like

[Old_Geezer]

Aye when I was advised to leave the skin off as it was high fat and high calories I decided to have less chicken and keep the skin. It's where a majority fof the flavour is.

I'm sure you could put your chicken thighs in some kind of casserole to keep it moist without the skin. If you are going to roast them in the skin then just remove the skin afterwards and share them with B00 and I, then add veg and potato/rice/noodles/pasta of your choice. With or without a sauce.

[237SJ]

In a roasting tin with olive oil, lemon wedges, whole bulbs of garlic (skin on), cherry tomatoes on the vine and sprigs of thyme.

[McMouse]

Do a chicken gumbo....plenty of recipes on web. But basically, chicken thighs, ocra, celery, onions, garlic and chopped tomatos.

[nannybooby]

I'm with Redhelen here Jerk seasoning and all the rest ,serve with rice and garlic greens for a real taste of the caribean

[seadogg]

Steamed till he skin comes off easily, they make a nice quick curry with onion, garlic, tinned tomato, chile, haldi (turmeric), cumin and garam masala.

[ethandron]

we're having these tonight too, but skinless ones. i'm just going to roast them as they are and we're having them with a tray of roasted broc and cauli seasoned with ground corriander and garlic, and carrot, turnip, swede and potato crush. and some gravy with a slug of balsamic in it.
i never buy the thighs with skins on, the skinless ones stay nice and moist roasted in the oven if you cover them with foil. i hate dry chicken, that's why i buy thighs and not breasts.

[B00]

Stop throwing the skins away, it's the best bit! Give them to meeeee!!!

[ethandron]

just the thought of all that fat in them makes me feel ill....