I am trying to cut out bread and potatoes but enjoy my slice of toast and honey in the mornings. Is Ryvita a better alternative as bread tends to make my tum bloated ?
Ryvita is the definitive crispbread. I always have a packet in and have enjoyed it since I was a small boy in the 50s. What I like about it is that if you are feeling virtuous you can spread butter thinly on the smoother side, but if you are feeling naughty you can fill all the little dimples with butter on the other side. My only complaint is the price; last packet I bought was 99p, 5 years ago it was only 45p.
Normally, its people who cannot tolerate gluten but you could be reacting to bread made by modern methods. If you have time, try baking your own using either wholemeal or wholemeal mixed with white flour. Baked in the traditional way it might not be so bloating.
Ryvita!....just like eating cardboard!..........bread is fine in moderation!......I would never ever eat Ryvita!..........tried it once!...........enough!.....
Mike - I just LOVE Ryvita and have it for lunch every day - I'm an addict! I love the plain brown rye ones with either marmite or cottage cheese on, or just tomato and cucumber on them if I'm on a diet - or my very favourites are the Fruit Crunch ones (with currants in) with butter and mashed banana on - scrummy! I can't tolerate bread very well, but these are fine for me! Yes they are very pricey now the currant ones are £1.45 a packet now ....
Hi smurfchops, I'm dieting too and suffer from the worst bloat and wind so have cut out bread and lowered my carbs and have started using wholemeal pasta and rice in small portions and as i love my toast and couldn't cut it out a friend recomended gluten free bread which doesn't give me any bloat so you can have your toast and eat it!
Good luck with your diet.