The food industry is making money hand over fist while we get fatter; look at the ingredients of any processed food and see the sugar they add.........
Yes-you can eat cheaply and healthily-but too many people have neither the skills or the desire to learn how.
Also-recent studies have shown that some of the main ingredients -wheat in particular-in processed foods -have the same effect on the brain as addictive drugs.
There is a book called 'WheatBelly'-written by an American cardiologist named...
A study in Plymouth looked at childrens' activity levels and found they were the same as in the 1950's (that was a surprise to me, I would think they're all inside playing on their games consoles) and yet levels of obesity are rising. That leaves food consumption as the culprit.
I was only saying yesterday how you CAN eat cheaply and healthily. A big bag of jacket pots is cheap and can be the basis of so many healthy meals. We never have ready meals - they taste so artificial!
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