Omega 3 fish oil

[queenio]

Can anyone recommend a fish oil? There are so many on the market I just can't choose. It has to be liquid as otherwise my gullet becomes sore. Many thanks.

[Old_Geezer]

I would have thought that Omega 3 Fish Oil was Omega 3 Fish Oil and any health type shop could offer you a suitable version ?

[redman41]

Krill Oil seems to be the in thing now, see link

http://www.hollandand...Fkrill-oil%2F~default

[pastafreak]

I've used this- (it was cheaper when I ordered,but will last 4 months)

Amazon.co.uk User Recommendation

Healthspan also do a reasonably priced one.

[pastafreak]

This should have been my first link-

Amazon.co.uk User Recommendation

[Davethedog]

Google it, as Pastafreak says cheaper on line. I use this in capsule form and I used a company called Woods Health ast time out.

[Davethedog]

http://www.woodshealth.com/

[Sqad]

Why bother?

There is no significant scientific trials which suggest that it does anything to reduce the incidence of strokes or heart attacks or relieve the pain of arthritis.

[puzzled54]

Sqad, in your opinion, are there any supplements that are worth taking?

[Sqad]

puzzled.......my opinion? LOL...not really.

probably Vitamin C ....at a push.

[Wak]

I gather from a Dr. Mercola's web site that most fish oils (Cod Liver Oil, etc) can be contaminated by pollutants/poisons in the sea due to the age and size of the fish being caught but Krill oil is made from the small, shrimp-like creatures which are caught while still young and small and therefore haven't lived long enough to absorb any pollutants.
Just a thought but it kind of makes sense to me.