Hot/Warm Water and Lemon fans

[kevo2k7]

Ive been drinking Hot water and Lemon for over a week now instead of tea/(Coffee mainly) and the difference already is amazing, i feel more chilled out but more with it mentally and happier all around, plus ive got more energy, and my Urine is lovely and clear plus im going more regular for the other without any pain or discomfort.
im probably getting through about six 0.5 litre mugs a day and i cut a lemon into quarters and use the same quarter for 3 mugs (the taste is almost gone after the 3rd mug) before i throw the lemon quarter in the bin, but i suck all the remaining juice out of it for extra health benefits first, then i use another quarter,totaling half a Lemon a day, i sometimes add a squeeze of Rowse Honey to add to the taste and health benefits.
Im never drinking Coffee again as i was completely zonked most of the time off it and was very clumsy and accident prone because of this as i just wasn't with it, and my eyes always felt very heavy and tired as my brain craved more caffeine.
Are there any other Lemon and Water fans out there and what differences have you noticed since you have been drinking it?

[gingejbee]

No. But, assuming you have real(!) teeth, you'll have to take special care of them...otherwise you'll have erosion of the enamel through drinking all that acid.

[kevo2k7]

I know gingejbee, im aware of that but its not too bad as its diluted in water, plus i dont brush my pearly white's for at least 45 minutes after drinking my last Mug. I always do my homework first! lol ;)

[daffy654]

I have recently cut down on my coffee intake too, I take it with semi-skimmed milk and one sugar and was drinking more than 10 mugs of it a day, that adds up to over 500 calories a day just in drinks! I am now having 3 coffees a day and filtered water the rest of the time.

[ruthandsam]

Is tea as bad for you? I drink about 12 mugs a day.

[gingejbee]

I've never drunk tea in my life (coffee for me!), but it contains lots of caffeine and all that tannin can't be good for you.

[shoogs]

I've been down this route too and I noticed the difference too. It's noticeable to have this half an hour before eating in the morning. It really clears you out!!
I suspect it is really good for cancer sufferers in particular bowel cancer

[woofgang]

shoogs what are you basing that statement on??

[netibiza]

My late mother drank hot water with lemon every morning for about a year, she then died of pancreatic cancer! No idea if they are related!

[woofgang]

no Neti, they aren't.

[shoogs]

Have a read of "Anti Cancer" by Dr Servan Schreiber - it's a good start

[Sqad]

If you enjoy drinking lemon and water....fine....drink it. But if you think that there is some hidden beneficial ingredient to good health......then there are not reputable studies by well respected units to justify this claim......and that stands for anti cancer properties as well.

[woofgang]

Thank you Sqad. Got to say I find unsubstantiated claims that this or that help to prevent or cure cancer really annoying. They prey on the fears ands stresses of people who by and large have more than enough terror, stress and misery in their lives. And yes its personal.

[woofgang]

PS shoogs, the author died last year......of cancer.

[sometimesit]

I'm glad you've found 'Rowse Honey', as I was going to suggest it.

[charlesrblass]

Yes, I am also a big fan of lemon and hot water. I drink every day a glass of hot water with lemon. Seriously, from day 1 it started working.