Which Provides More Protein

pjwillcox | 19:30 Thu 01st Jan 2015 | Food & Drink

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Question from a charity quiz: which provides more protein - 100g of blackberries or 100g of blackcurrants? Many tks any suggestions.

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http://www.healthaliciousness.com/articles/fruits-high-in-protein.php

http://www.health-alternatives.com/fruit-nutrition-chart.html

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tks u v much Mamyalynne

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