My husband is starting a cold and has a sore throat. Short of sending him to live in a hotel, how can I best avoid catching his germs? No kissing obviously.
its airborne as well as contact borne so not possible to completely avoid. Have him cough and sneeze into a handkerchief and throw it away. Loads of handwashing for both of you. Don’t share towels or drinking vessels. There is a cold preventing nasal spray which is said to be clinically proven...actually there are now two...Coldzyme and First Defence
I was always told you're more contagious when the cold is incubating (3 days before it breaks) So you're spreading it before you even know you have it!
Too late if you have caught his germs already, otherwise two Echinacea toda, one a day for a week. Also a Zinc tablet daily. Get down to Holland and Barrett.. also a spray of Covonia in throat works wonders, from Boots.