Any Easy Tasty Chicken Salads

[dieseldick]

im on a diet, salads only every day and night , i need hi protein, i want to know any nice ideas for tasty spicy chicken or egg salads.

thanks

[Tilly2]

Do you like tuna? Try this

https://www.nigella.com/recipes/salade-nicoise

[237SJ]

Cajun, jerk, harissa, pesto - coat with, cook and then slice (all spices/pastes available in supermarkets

[NoMercy]

You could add some roasted Mediterranean vegetables such as aubergine, red onion and pepper and sprinkle freshly chopped herbs on top.

You could also marinate the meat first in, say, tikka spices.

[pastafreak]

Careful with high protein. Eating more than your body needs will cause it to get converted to glucose...weight gain can follow *if* it's not burned as fuel. So,unless you are working out loads,don't overdo it.

[EcclesCake]

harrisa marinated chicken with tabbouleh and veg of choice.

Chicken marinated in tikka sauce with rice salad and veg of choice.

Chicken coated with pesto served with pasta salad and veg of choice.

The answers are endless. Best bet is to buy/make different dressings and to serve different salad ingredients to give some variety and save you from boredom.