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How can i loose 50pounds?

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philipm | 21:15 Wed 25th Sep 2002 | Food & Drink
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Wot is the atkinsons diet?
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If you use this sites search facility you will find that there have been lots of questions and answers on the Atkinson diet.
You'll also find that many people have doubts or, at best, questions about it. See this article, for example: http://www.theanswerbank.co.uk/Article.go?id=1149 Recommended for effective diet plans: http://www.realslimmers.com/ which works with experts from the British Dietetic Association. Also recommended: exercise.
Try reading 'Slim 4 Life' by Jason Vale. Nothing to do with the Atkinson diet but guaranteed to make you change your eating habits for the better. A friend lost 15lbs in 1 month.
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