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easy filling healthy food

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NBriggs | 18:00 Wed 30th Aug 2006 | Food & Drink
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does anyone know of any easy healthy quick recipes
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Try things like cous-cous. Great for the summer, and very tasty.
Add things like white wine vinegar, corriander, and seasoning.
Delicous!
Veg chilli!

Fry chopped onion/garlic/chillies. Add small chopped pieces of carrot if you like it.
Add 2 tins of chopped tomatoes or bruscetta. Add a dollop of tomato puree. Simmer for 20 mins so it starts to look more like a sauce than tinned tomatoes.
Add 2 tins of mixed beans/chick peas- whatever type you like.
Simmer and stir. Make sure carrot is not too crunchy.

I then leave it on the stove to thicken up for a while, and eat later. You can have it with green salad or rice if you are really hungry!

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