Paul McKenna "I Can Make You Thin"

[mnko]

has anyone tried this. I bought the book yesterday and i'm gonna try it starting 2morrow.

[beejaybee]

My husband bought the whole dvd plan & it definately works.

[bobtheturkey]

will you put any salt on it?

[mnko]

bob u aint funny

[bobtheturkey]

although paul mckenna is enough to put anyone off their appetite

[Carakeel]

Well, you can make fun of it bob (LOL) , but I have the CD and book and have to tell you I do find them very good indeed. It changes your approach to food and gives you a sense of going for something that is actually achievable, while also helping you to focus on your goals. I also have relaxation CDs from Paul McKenna, which are excellent. So, mnko I wish you every success! Did you only get the book or also the CD? If you want to chat about this you can also reach me on msn at [email protected]. Best of luck! :o)

[noxlumos]

I haven't got it, but Paul McKenna is an NLP guy as well, and my wife helped me quit drugs and alcohol and manage my anger with NLP and I can tell you it really does work, so I see no reason you couldn't apply it to food. Go for it mate.

[bobtheturkey]

if you want to lose weight then eat less its quite simple really

[monkeycheeky]

I found it a fantastic read but it didn't help me lose weight. It's all about how to change your attitude to food using 4 main steps. Quite psychological in a way. It was really interesting and I don't regret buying it but it didn't 'help' me as such. Shame. Also, I can't listen to the CD that came with it and take it seriously - hypnosis doesn't do it for me!

[crete]

mnko. i have not read the book. but i hope you are well

[crete]

bob, just looked at your answers , stop being a prat.

[mnko]

thank you Crete I'm doin ok. I'm also going to see a hypnotist aswell. gotta try anythin

[Eve]

I've got it but haven't read it as yet.

Have just started Allan Carr's Easy Way for stopping amoking to gonna get through that first.

[TheTemptress]

well im well up for it if it works..we all know we have to stop eating but food is sooooooooooo good..its now fair. my workmate eats like a pig, all day she eats and eats and eats. she is a great cook and brings in lovely dishes for her and i. all very fattening and brilliant but she doesnt put on an ounce...she is a size 8-10, had 3 kids and also drinks plenty...so why dont i look like that??? not fair! she could bloody eat paul mckenna and would stay the same weight!

[smurfchops]

Let us know if it works, I bought the book about 18 months ago and haven't opened it yet ...