News2 mins ago
slimming world
1 Answers
After re joining sliming world recently, I was interested to hear about the 'mix and match' option. Being used to red or green days, I cant get it into my head how this will work. Has anyone tried this way, does it work, and how do you work your healthy extras? (I wasnt listening properly, I was just imaging about being able to mix days!!) Thankyou very much!
Answers
Best Answer
No best answer has yet been selected by Vics128. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.I haven't tried it yet but I know people whi have and they say it works!
At each meal time you can have either a 'red' meal or a 'green' meal. In between meals, you can only eat food that are free on BOTH days.
You still have the same number of healthy extras. If you are having a 'green' breakfast, you can choose healthy extras from the 'green' list and same if you were having a 'red' lunch, choose from the red list. As long as you still have the same number of HE's its ok.
At each meal time you can have either a 'red' meal or a 'green' meal. In between meals, you can only eat food that are free on BOTH days.
You still have the same number of healthy extras. If you are having a 'green' breakfast, you can choose healthy extras from the 'green' list and same if you were having a 'red' lunch, choose from the red list. As long as you still have the same number of HE's its ok.