Protein diet

[pinkbabytots]

Does anyone know if any decent receipes for Red Days (Protein)

Cheers

[Sammy Snake]

I.m only answering tbhis 'cos nobody else has.

Basically, red days are easy!!

My favorite has to be a full english breakfast.
Loads of lean bacon and sausages (M&S do 'free' ones), eggs, mushrooms, beans (a healthy extra) and tomatos.

Anything with meat:
Fajitas with chicken or steak, peppers and onions (tortilla wraps are about 3 sins each)
Salmon with veg /salad and new potatoes (healthy extra)
Burgers (made with lean minced beef) with bacon and cheese (cheese and buns are healthy extras)

There are just 4, there are lots!!!

[pinkbabytots]

Sammy snake, thank you taking the time out to answer my question. I'm going to start slimming world tonight as some of the recipes sound really good.

Many thanks