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Wholemeal or wholegrain ?

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tiger104 | 13:29 Sun 04th Mar 2007 | Food & Drink
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Can someone clarify these two, and which is the better for us ?
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Whole grain is what it says, in other words whole seeds of a cereal have been included among the ingredients.
Wholemeal is a flour, made from grinding up those same whole seeds into a powder.
Read more here.

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Wholemeal or wholegrain ?

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