and a part of my filling has broken off, its left a small metal post sticking up and its digging into the side of my tongue, ouch, cant get an appointment with the dentist till monday anyone any ideas what i could put over it till then?
Ouch - this happened to my boss when he was on holiday abroad! He stuck a lump of chewing gum firmly in the hole inbetween eating, until he came home the next day & saw his dentist.
I think that sugar free chewing gum is your best bet, but once your mouth gets used to it, you probably wont notice - but at the moment your tongue will be drawn to it because it feels different.
When I had a temporary crown fitted, my dentist told me the best thing to use if it came off was sugar free chewing gum - oh and not eating toffees!! Shame on you and with a name like fruit salad too!!! lol.
You may not get toothache at all - just try to keep it clean.